5:00 AMRAP:
20 Lateral Bar Jumps
15 Lunges
10 Push-up (knees)s
5:00 AMRAP:
20 Lateral Bar Jumps
15 Lunges
10 Push-up (knees)s
October 10, 2014 8:15 PM
2 rounds + 20 Lateral Bar Jumps + 15 Lunges + 5 Push-up (knees)s | 130 reps | Not Rx'd
322nd WOD
Result
Result
2 rounds + 20 Lateral Bar Jumps + 15 Lunges + 5 Push-up (knees)s | 130 reps | Not Rx'dNotes
my jumps went faster than i was expecting, glad they are getting better. lunges were hard, they were exhausting after the jumps, knees were bothering me. push ups were pretty smooth. glad i pushed myself.
Notes
my jumps went faster than i was expecting, glad they are getting better. lunges were hard, they were exhausting after the jumps, knees were bothering me. push ups were pretty smooth. glad i pushed myself.
Stats
WOD Count
322nd
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
101 (2024)
History
1
Stats
WOD Count
322nd
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
101 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,250
Push-up
1,123 Reps (+25)Milestone 1,200
Lunge
1,111 Reps (+45)History (1)
History (1)
