Lorraine Ledesma Lorraine Ledesma

10-10-2014 5:08 AM

10-10-2014 5:08 AM


Every 1 min for 6 mins: Deadlift Every 1 min for 6 mins: Deadlift

Sets


2 Deadlifts | 105 lbs

Level 8


2 Deadlifts | 115 lbs

Level 10


2 Deadlifts | 120 lbs

Level 11


2 Deadlifts | 125 lbs

Level 12


2 Deadlifts | 130 lbs

Level 14


2 Deadlifts | 135 lbs

Level 16


Sets


2 Deadlifts | 105 lbs

Level 8


2 Deadlifts | 115 lbs

Level 10


2 Deadlifts | 120 lbs

Level 11


2 Deadlifts | 125 lbs

Level 12


2 Deadlifts | 130 lbs

Level 14


2 Deadlifts | 135 lbs

Level 16


Result

1460 lbs | Not Rx'd -100 lbs

Result

1460 lbs | Not Rx'd -100 lbs

Notes

could have gone heavier

Notes

could have gone heavier

Community

Community


Stats

WOD Count

152nd

Level

-

Avg Power Output

10.2 (ft*lbs)/sec (-0.6)

Training Days

69 (2024)

History

6

Stats

WOD Count

152nd

Level

-

Avg Power Output

10.2 (ft*lbs)/sec (-0.6)

Training Days

69 (2024)

History

6


Achievements

Achievements

Milestone Reached

Prodigy

100 lbs

Movement Progress

Movement Progress

Milestone 1,000

Deadlift

851 Reps (+12)

History (6)

History (6)

1 / 6
0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lorraine Ledesma. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lorraine Ledesma. start your free trial