5:00 AMRAP:
20 Lateral Bar Jumps
15 Lunges
10 Push-ups
5:00 AMRAP:
20 Lateral Bar Jumps
15 Lunges
10 Push-ups
October 10, 2014 12:56 PM
3 rounds + 9 Lateral Bar Jumps | 144 reps | Rx'd
Level 65
260th WOD
Result
Result
3 rounds + 9 Lateral Bar Jumps | 144 reps | Rx'dNotes
Those LBJ! Slow-mo! lunges were good. Pushups were 5-5.
Notes
Those LBJ! Slow-mo! lunges were good. Pushups were 5-5.
Stats
WOD Count
260th
Level
65
Avg Power Output
≈ 27.2 (ft*lbs)/sec
Training Days
131 (2024)
History
1
Stats
WOD Count
260th
Level
65
Avg Power Output
≈ 27.2 (ft*lbs)/sec
Training Days
131 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,250
Push-up
1,124 Reps (+30)Milestone 1,800
Lunge
1,669 Reps (+45)History (1)
History (1)
