Every 1 min for 20 mins
2 Power Snatches, 135 lbs
2 Power Snatches, 140 lbs
2 Power Snatches, 145 lbs
2 Power Snatches, 150 lbs
2 Power Snatches, 155 lbs
2 Power Snatches, 160 lbs
2 Power Snatches, 165 lbs
2 Power Snatches, 170 lbs
2 Power Snatches, 175 lbs
2 Power Snatches, 175 lbs
2 Power Snatches, 180 lbs
2 Power Snatches, 180 lbs
2 Power Snatches, 180 lbs
2 Power Snatches, 185 lbs
2 Power Snatches, 185 lbs
2 Power Snatches, 185 lbs
2 Power Snatches, 185 lbs
2 Power Snatches, 185 lbs
2 Power Snatches, 185 lbs
2 Power Snatches, 185 lbs
Every 1 min for 20 mins
2 Power Snatches, 135 lbs
2 Power Snatches, 140 lbs
2 Power Snatches, 145 lbs
2 Power Snatches, 150 lbs
2 Power Snatches, 155 lbs
2 Power Snatches, 160 lbs
2 Power Snatches, 165 lbs
2 Power Snatches, 170 lbs
2 Power Snatches, 175 lbs
2 Power Snatches, 175 lbs
2 Power Snatches, 180 lbs
2 Power Snatches, 180 lbs
2 Power Snatches, 180 lbs
2 Power Snatches, 185 lbs
2 Power Snatches, 185 lbs
2 Power Snatches, 185 lbs
2 Power Snatches, 185 lbs
2 Power Snatches, 185 lbs
2 Power Snatches, 185 lbs
2 Power Snatches, 185 lbs
October 10, 2014 3:44 AM
Completed | Rx'd
486th WOD
Result
Result
Completed | Rx'dNotes
1st time with this one too....went up too fast and got stuck early....will go up slower and try to end higher.
Notes
1st time with this one too....went up too fast and got stuck early....will go up slower and try to end higher.
Stats
WOD Count
486th
Avg Power Output
40.5 (ft*lbs)/sec
Training Days
120 (2024)
History
1
Stats
WOD Count
486th
Level
Avg Power Output
40.5 (ft*lbs)/sec
Training Days
120 (2024)
History
1
Achievements
Achievements
Milestone Reached
Snatch
2,600 Reps
Movement Progress
Movement Progress
Milestone 3,000
Snatch
2,615 Reps (+40)Milestone 1,750
Power Snatch
1,717 Reps (+40)History (1)
History (1)
