Kristen Robles Kristen Robles

10-10-2014 7:25 PM

10-10-2014 7:25 PM


AMRAP 5 mins: Lateral Bar Jumps, Lunges and Push-ups AMRAP 5 mins: Lateral Bar Jumps, Lunges and Push-ups

5:00 AMRAP:
20 Lateral Bar Jumps
15 Lunges
10 Push-ups

5:00 AMRAP:
20 Lateral Bar Jumps
15 Lunges
10 Push-ups

Result

4 rounds + 5 Lateral Bar Jumps | 185 reps | Rx'd

Result

4 rounds + 5 Lateral Bar Jumps | 185 reps | Rx'd

Notes

push ups were a little hard, everything else was good.

Notes

push ups were a little hard, everything else was good.

Community

Community


Stats

WOD Count

552nd

Level

93

Avg Power Output

≈ 37.7 (ft*lbs)/sec

Training Days

99 (2024)

History

1

Stats

WOD Count

552nd

Level

93

Avg Power Output

≈ 37.7 (ft*lbs)/sec

Training Days

99 (2024)

History

1


Movement Progress

Movement Progress

Milestone 3,750

Push-up

3,330 Reps (+40)

Milestone 2,700

Lunge

2,697 Reps (+60)

History (1)

History (1)

0 Comments

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