5:00 AMRAP:
20 Lateral Bar Jumps
15 Lunges
10 Push-ups
5:00 AMRAP:
20 Lateral Bar Jumps
15 Lunges
10 Push-ups
Result
Result
4 rounds + 5 Lateral Bar Jumps | 185 reps | Rx'dNotes
push ups were a little hard, everything else was good.
Notes
push ups were a little hard, everything else was good.
Stats
WOD Count
552nd
Level
93
Avg Power Output
≈ 37.7 (ft*lbs)/sec
Training Days
99 (2024)
History
1
Stats
WOD Count
552nd
Level
93
Avg Power Output
≈ 37.7 (ft*lbs)/sec
Training Days
99 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,750
Push-up
3,330 Reps (+40)Milestone 2,700
Lunge
2,697 Reps (+60)History (1)
History (1)