5:00 AMRAP:
20 Lateral Bar Jumps
15 Lunges
10 Push-ups
5:00 AMRAP:
20 Lateral Bar Jumps
15 Lunges
10 Push-ups
October 10, 2014 12:59 PM
3 rounds + 20 Lateral Bar Jumps + 15 Lunges + 7 Push-ups | 177 reps | Rx'd
Level 84
858th WOD
Result
Result
3 rounds + 20 Lateral Bar Jumps + 15 Lunges + 7 Push-ups | 177 reps | Rx'dNotes
Broke up push ups, but still didn't go as fast as I wanted to.
Notes
Broke up push ups, but still didn't go as fast as I wanted to.
Stats
WOD Count
858th
Level
84
Avg Power Output
≈ 35.0 (ft*lbs)/sec
Training Days
95 (2024)
History
1
Stats
WOD Count
858th
Level
84
Avg Power Output
≈ 35.0 (ft*lbs)/sec
Training Days
95 (2024)
History
1
Movement Progress
Movement Progress
Milestone 4,750
Push-up
4,719 Reps (+37)Milestone 2,400
Lunge
2,256 Reps (+60)History (1)
History (1)
