5:00 AMRAP:
20 Lateral Bar Jumps
15 Lunges
10 Push-ups
5:00 AMRAP:
20 Lateral Bar Jumps
15 Lunges
10 Push-ups
October 10, 2014 9:21 PM
5 rounds | 225 reps | Rx'd
Level 57
265th WOD
Result
Result
5 rounds | 225 reps | Rx'dNotes
had a fast steady pace until rd4 lunge. had to stop at 8, quads fried after all of the thrusters yesterday. after i reset, last rd and half was solid.
Notes
had a fast steady pace until rd4 lunge. had to stop at 8, quads fried after all of the thrusters yesterday. after i reset, last rd and half was solid.
Stats
WOD Count
265th
Level
57
Avg Power Output
≈ 53.9 (ft*lbs)/sec
Training Days
121 (2024)
History
1
Stats
WOD Count
265th
Level
57
Avg Power Output
≈ 53.9 (ft*lbs)/sec
Training Days
121 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,250
Push-up
3,241 Reps (+50)Milestone 1,200
Lunge
1,126 Reps (+75)History (1)
History (1)
