Sets
3 Bench Press | 155 lbs
Level 23
3 Bench Press | 160 lbs
Level 25
3 Bench Press | 145 lbs
Level 17
3 Bench Press | 145 lbs
Level 17
3 Bench Press | 150 lbs
Level 19
3 Bench Press | 150 lbs
Level 19
Sets
3 Bench Press | 155 lbs
Level 23
3 Bench Press | 160 lbs
Level 25
3 Bench Press | 145 lbs
Level 17
3 Bench Press | 145 lbs
Level 17
3 Bench Press | 150 lbs
Level 19
3 Bench Press | 150 lbs
Level 19
October 10, 2014 12:20 PM
2715 lbs | Rx'd
Level 24
264th WOD
Result
Result
2715 lbs | Rx'd 105 lbsNotes
started a bit to heavy this time. next time start at 145# and build up. failed on 3rd rep on set 2. last rep was tough on rds 5&6. do not go so low when bring bar down. explode up and bring bar over eyes.
Notes
started a bit to heavy this time. next time start at 145# and build up. failed on 3rd rep on set 2. last rep was tough on rds 5&6. do not go so low when bring bar down. explode up and bring bar over eyes.
Stats
WOD Count
264th
Level
-
Avg Power Output
14.4 (ft*lbs)/sec (+0.6)
Training Days
121 (2024)
History
6
Stats
WOD Count
264th
Level
24
Avg Power Output
14.4 (ft*lbs)/sec (+0.6)
Training Days
121 (2024)
History
6
Achievements
Achievements
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 400
Bench Press
279 Reps (+18)History (6)
History (6)
