5:00 AMRAP:
20 Lateral Bar Jumps
15 Lunges
10 Push-ups
5:00 AMRAP:
20 Lateral Bar Jumps
15 Lunges
10 Push-ups
October 10, 2014 8:04 PM
5 rounds + 19 Lateral Bar Jumps | 244 reps | Rx'd
Level 73
1007th WOD
Result
Result
5 rounds + 19 Lateral Bar Jumps | 244 reps | Rx'dStats
WOD Count
1007th
Level
73
Avg Power Output
≈ 58.9 (ft*lbs)/sec
Training Days
182 (2024)
History
1
Stats
WOD Count
1007th
Level
73
Avg Power Output
≈ 58.9 (ft*lbs)/sec
Training Days
182 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,750
Push-up
5,546 Reps (+50)Milestone 3,900
Lunge
3,714 Reps (+75)History (1)
History (1)
