5 rounds of:
21 Push Presses, 85 lbs
21 Double Unders
5 rounds of:
21 Push Presses, 85 lbs
21 Double Unders
October 9, 2014 12:18 AM
14 mins 38 secs | Not Rx'd
625th WOD
Result
Result
14 mins 38 secs | Not Rx'dNotes
Hard work out. Arms and legs fill like jello. I feel great to be back.
Notes
Hard work out. Arms and legs fill like jello. I feel great to be back.
Stats
WOD Count
625th
Level
-
Avg Power Output
35.4 (ft*lbs)/sec
Training Days
34 (2024)
History
1
Stats
WOD Count
625th
Level
-
Avg Power Output
35.4 (ft*lbs)/sec
Training Days
34 (2024)
History
1
Movement Progress
Movement Progress
Milestone 7,000
Jump Rope
6,778 Reps (+105)Milestone 6,000
Double Under
5,650 Reps (+105)Milestone 3,500
Shoulder-to-Overhead
3,393 Reps (+105)Milestone 1,900
Push Press
1,836 Reps (+105)History (1)
History (1)
