5 rounds of:
21 Thrusters, 75 lbs
21 Double Unders
5 rounds of:
21 Thrusters, 75 lbs
21 Double Unders
October 9, 2014 9:50 PM
10 mins 17 secs | Rx'd
Level 86
248th WOD
Result
Result
10 mins 17 secs | Rx'dNotes
Wow... need to take shorter breaks between rounds next time.
Notes
Wow... need to take shorter breaks between rounds next time.
Stats
WOD Count
248th
Level
86
Avg Power Output
109.7 (ft*lbs)/sec
Training Days
92 (2024)
History
1
Stats
WOD Count
248th
Level
86
Avg Power Output
109.7 (ft*lbs)/sec
Training Days
92 (2024)
History
1
Movement Progress
Movement Progress
Milestone 7,000
Jump Rope
5,420 Reps (+105)Milestone 6,000
Double Under
5,360 Reps (+105)Milestone 5,000
Squat
4,277 Reps (+105)Milestone 1,000
Thruster
932 Reps (+105)History (1)
History (1)
