Doug Alvey Doug Alvey

10-08-2014 12:48 AM

10-08-2014 12:48 AM


Elizabeth Elizabeth

21-15-9 reps of:
Clean, 115 lbs
Ring Dip

21-15-9 reps of:
Clean, 115 lbs
Ring Dip

Result

9 mins 33 secs | Not Rx'd

Result

9 mins 33 secs | Not Rx'd

Notes

Bar dips

Notes

Bar dips

Community

Community


Stats

WOD Count

302nd

Level

-

Avg Power Output

102.5 (ft*lbs)/sec

Training Days

41 (2024)

History

1

Stats

WOD Count

302nd

Level

-

Avg Power Output

102.5 (ft*lbs)/sec

Training Days

41 (2024)

History

1


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Dip

50 Reps

Movement Progress

Movement Progress

Milestone 100

Dip

91 Reps (+45)

Milestone 2,250

Clean

1,725 Reps (+45)

History (1)

History (1)

0 Comments

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