October 8, 2014 7:57 PM
6 mins 56 secs | Not Rx'd
162nd WOD
Result
Result
6 mins 56 secs | Not Rx'd ⚡ 4 secsNotes
Hand release push-ups Hand release push-ups were broken up quite a bit every round. Power cleans: round 1: 10/11, round 2: 6/9, round 2: unbroken. Did better than I thought I was going to. Ready to try more weight.
Notes
Hand release push-ups Hand release push-ups were broken up quite a bit every round. Power cleans: round 1: 10/11, round 2: 6/9, round 2: unbroken. Did better than I thought I was going to. Ready to try more weight.
Stats
WOD Count
162nd
Level
-
Avg Power Output
59.9 (ft*lbs)/sec (+0.2)
Training Days
77 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
162nd
Level
-
Avg Power Output
59.9 (ft*lbs)/sec (+0.2)
Training Days
77 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Dip
50 Reps
Movement Progress
Movement Progress
Milestone 100
Dip
90 Reps (+45)Milestone 1,500
Clean
1,350 Reps (+45)History (2)
History (2)
