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Lorraine Ledesma Lorraine Ledesma

10-08-2014 10:56 PM

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Elizabeth Elizabeth

21-15-9 reps of:
Clean, 45 lbs
Ring Dip

Result

8 mins | Not Rx'd

Result

8 mins | Not Rx'd

Notes

knee push ups

Notes

knee push ups

Community

Stats

WOD Count

150th

Level

-

Avg Power Output

51.5 (ft*lbs)/sec

Training Days

67 (2024)

History

1

Stats

WOD Count

150th

Level

-

Avg Power Output

51.5 (ft*lbs)/sec

Training Days

67 (2024)

History

1

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Milestone 50

Dip

45 Reps (+45)

Milestone 1,500

Clean

1,172 Reps (+45)

History (1)

Elizabeth

21-15-9 reps of:
Clean, 45 lbs
Ring Dip

Result

8 mins | Not Rx'd 8 mins | Not Rx'd

150th WOD 150th WOD

1 / 1

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