October 8, 2014 6:02 PM
8 mins 5 secs | Not Rx'd
257th WOD
Result
Result
8 mins 5 secs | Not Rx'dNotes
Warm up: B- 6 min 5-5-5-10 = 4 rds Arms were very tired and shakey from the get-go. Did 75lb-Pushups 7-7-7, 5-5-5, 5-4
Notes
Warm up: B- 6 min 5-5-5-10 = 4 rds Arms were very tired and shakey from the get-go. Did 75lb-Pushups 7-7-7, 5-5-5, 5-4
Stats
WOD Count
257th
Level
-
Avg Power Output
79.1 (ft*lbs)/sec
Training Days
130 (2024)
History
1
Stats
WOD Count
257th
Level
-
Avg Power Output
79.1 (ft*lbs)/sec
Training Days
130 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Prodigy
75 lbs
Movement Progress
Movement Progress
Milestone 1,250
Push-up
1,094 Reps (+45)Milestone 2,250
Clean
1,707 Reps (+45)History (1)
History (1)
