btwb

Josh Candelaria Josh Candelaria

10-07-2014 9:13 PM

AMRAP 7 mins: Squat Cleans, 100 m, Push Jerks and 100 m AMRAP 7 mins: Squat Cleans, 100 m, Push Jerks and 100 m

7:00 AMRAP:
10 Squat Cleans, 95 lbs
Run, 100 m
15 Push Jerks, 95 lbs
Run, 100 m

Result

2 rounds + 10 Squat Cleans + 100 m + 15 Push Jerks | Rx'd

Result

2 rounds + 10 Squat Cleans + 100 m + 15 Push Jerks | Rx'd

Notes

Gassed from yesterday.

Notes

Gassed from yesterday.

Community

Stats

WOD Count

403rd

Level

Avg Power Output

111.5 (ft*lbs)/sec

Training Days

119 (2024)

History

Stats

WOD Count

403rd

Level

Avg Power Output

111.5 (ft*lbs)/sec

Training Days

119 (2024)

History

Achievements

Milestone Reached

Squat Clean

600 Reps

Movement Progress

Milestone 2,250

Clean

2,213 Reps (+30)

Milestone 700

Jerk

584 Reps (+45)

Milestone 330,000

Run

321,642 Meters (+500)

Milestone 2,000

Shoulder-to-Overhead

1,945 Reps (+45)

Milestone 7,500

Squat

7,247 Reps (+30)

Milestone 750

Squat Clean

614 Reps (+30)

History (1)

AMRAP 7 mins: Squat Cleans, 100 m, Push Jerks and 100 m

7:00 AMRAP:
10 Squat Cleans, 95 lbs
Run, 100 m
15 Push Jerks, 95 lbs
Run, 100 m

Result

2 rounds + 10 Squat Cleans + 100 m + 15 Push Jerks | Rx'd 2 rounds + 10 Squat Cleans + 100 m + 15 Push Jerks | Rx'd

Level 99 Level 99 403rd WOD 403rd WOD

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