Sets
2 Clean & Jerks | 65 lbs
Level 9
2 Clean & Jerks | 70 lbs
Level 12
2 Clean & Jerks | 75 lbs
Level 16
2 Clean & Jerks | 80 lbs
Level 23
2 Clean & Jerks | 85 lbs
Level 27
2 Clean & Jerks | 85 lbs
Level 27
Sets
2 Clean & Jerks | 65 lbs
Level 9
2 Clean & Jerks | 70 lbs
Level 12
2 Clean & Jerks | 75 lbs
Level 16
2 Clean & Jerks | 80 lbs
Level 23
2 Clean & Jerks | 85 lbs
Level 27
2 Clean & Jerks | 85 lbs
Level 27
October 7, 2014 6:09 AM
920 lbs | Rx'd
Level 45
318th WOD
Result
Result
920 lbs | Rx'd ⚡190 lbs | Rx'dNotes
my wrist were killing me and my left knee, wish i could have gone heavier. next time.
Notes
my wrist were killing me and my left knee, wish i could have gone heavier. next time.
Stats
WOD Count
318th
Level
45
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
100 (2024)
History
3
Workout
Personal Record ⚡
Clean & Jerk PR
2 @ 85 lbs 💣
Stats
WOD Count
318th
Level
45
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
100 (2024)
History
3
Workout
Personal Record ⚡
Clean & Jerk PR
2 @ 85 lbs 💣
Movement Progress
Movement Progress
Milestone 2,250
Clean
2,235 Reps (+12)Milestone 450
Clean & Jerk
431 Reps (+12)Milestone 3,500
Shoulder-to-Overhead
3,285 Reps (+12)Milestone 1,100
Jerk
1,096 Reps (+12)History (3)
History (3)
