7:00 AMRAP:
10 Squat Cleans, 95 lbs
Run, 100 m
15 Push Jerks, 95 lbs
Run, 100 m
7:00 AMRAP:
10 Squat Cleans, 95 lbs
Run, 100 m
15 Push Jerks, 95 lbs
Run, 100 m
October 7, 2014 12:18 PM
2 rounds + 10 Squat Cleans + 100 m | Rx'd
Level 93
163rd WOD
Result
Result
2 rounds + 10 Squat Cleans + 100 m | Rx'dNotes
Felt good...almost met pukie...week off for moving...surprised myself...
Notes
Felt good...almost met pukie...week off for moving...surprised myself...
Stats
WOD Count
163rd
Level
93
Avg Power Output
120.6 (ft*lbs)/sec
Training Days
79 (2024)
History
1
Stats
WOD Count
163rd
Level
93
Avg Power Output
120.6 (ft*lbs)/sec
Training Days
79 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jerk
500 Reps
Movement Progress
Movement Progress
Milestone 1,500
Clean
1,296 Reps (+30)Milestone 700
Jerk
525 Reps (+30)Milestone 30,000
Run
18,359 Meters (+500)Milestone 1,500
Shoulder-to-Overhead
1,402 Reps (+30)Milestone 1,500
Squat
1,279 Reps (+30)Milestone 450
Squat Clean
414 Reps (+30)History (1)
History (1)
