7:00 AMRAP:
10 Squat Cleans, 95 lbs
Run, 100 m
15 Push Jerks, 95 lbs
Run, 100 m
7:00 AMRAP:
10 Squat Cleans, 95 lbs
Run, 100 m
15 Push Jerks, 95 lbs
Run, 100 m
Result
Result
2 rounds + 10 Squat Cleans + 50 m | Rx'dStats
WOD Count
247th
Level
90
Avg Power Output
105.0 (ft*lbs)/sec
Training Days
91 (2024)
History
1
Stats
WOD Count
247th
Level
90
Avg Power Output
105.0 (ft*lbs)/sec
Training Days
91 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,250
Clean
1,631 Reps (+30)Milestone 1,100
Jerk
970 Reps (+30)Milestone 90,000
Run
88,897 Meters (+450)Milestone 2,500
Shoulder-to-Overhead
2,409 Reps (+30)Milestone 5,000
Squat
4,172 Reps (+30)Milestone 450
Squat Clean
391 Reps (+30)History (1)
History (1)