Kendra Theroith Kendra Theroith

10-07-2014 6:40 PM

10-07-2014 6:40 PM


AMRAP 7 mins: Squat Cleans, 100 m, Push Jerks and 100 m AMRAP 7 mins: Squat Cleans, 100 m, Push Jerks and 100 m

7:00 AMRAP:
10 Squat Cleans, 45 lbs
Run, 100 m
15 Push Jerks, 45 lbs
Run, 100 m

7:00 AMRAP:
10 Squat Cleans, 45 lbs
Run, 100 m
15 Push Jerks, 45 lbs
Run, 100 m

Result

1 round + 10 Squat Cleans + 100 m + 3 Push Jerks | Not Rx'd

Result

1 round + 10 Squat Cleans + 100 m + 3 Push Jerks | Not Rx'd

Community

Community


Stats

WOD Count

60th

Level

-

Avg Power Output

40.9 (ft*lbs)/sec

Training Days

47 (2024)

History

1

Stats

WOD Count

60th

Level

-

Avg Power Output

40.9 (ft*lbs)/sec

Training Days

47 (2024)

History

1


Achievements

Achievements

Milestone Reached

Shoulder-to-Overhead

500 Reps

Movement Progress

Movement Progress

Milestone 500

Clean

457 Reps (+20)

Milestone 300

Jerk

188 Reps (+18)

Milestone 30,000

Run

18,075 Meters (+300)

Milestone 750

Shoulder-to-Overhead

500 Reps (+18)

Milestone 750

Squat

543 Reps (+20)

Milestone 150

Squat Clean

123 Reps (+20)

History (1)

History (1)

0 Comments

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