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robert paez robert paez

10-07-2014 10:10 AM

AMRAP 7 mins: Squat Cleans, 100 m, Push Jerks and 100 m AMRAP 7 mins: Squat Cleans, 100 m, Push Jerks and 100 m

7:00 AMRAP:
10 Squat Cleans, 95 lbs
Run, 100 m
15 Push Jerks, 95 lbs
Run, 100 m

Result

1 round + 10 Squat Cleans + 1 m | Rx'd

Result

1 round + 10 Squat Cleans + 1 m | Rx'd

Community

Stats

WOD Count

86th

Level

Avg Power Output

62.0 (ft*lbs)/sec

Training Days

43 (2024)

History

Stats

WOD Count

86th

Level

Avg Power Output

62.0 (ft*lbs)/sec

Training Days

43 (2024)

History

Achievements

Milestone Reached

Clean

500 Reps

Movement Progress

Milestone 750

Clean

516 Reps (+20)

Milestone 150

Jerk

112 Reps (+15)

Milestone 50,000

Run

33,411 Meters (+201)

Milestone 500

Shoulder-to-Overhead

456 Reps (+15)

Milestone 1,500

Squat

935 Reps (+20)

Milestone 300

Squat Clean

213 Reps (+20)

History (1)

AMRAP 7 mins: Squat Cleans, 100 m, Push Jerks and 100 m

7:00 AMRAP:
10 Squat Cleans, 95 lbs
Run, 100 m
15 Push Jerks, 95 lbs
Run, 100 m

Result

1 round + 10 Squat Cleans + 1 m | Rx'd 1 round + 10 Squat Cleans + 1 m | Rx'd

Level 33 Level 33 86th WOD 86th WOD

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