Run, 400 m
Rest 2 mins
Run, 400 m
Rest 2 mins
Run, 400 m
Rest 5 mins
-- then --
5 rounds:
15 Burpees
10 Power Snatches, 75 lbs
5 Toes-to-bars
Run, 400 m
Rest 2 mins
Run, 400 m
Rest 2 mins
Run, 400 m
Rest 5 mins
-- then --
5 rounds:
15 Burpees
10 Power Snatches, 75 lbs
5 Toes-to-bars
October 6, 2014 6:03 PM
26 mins 24 secs | Rx'd
Level 92
258th WOD
Result
Result
26 mins 24 secs | Rx'dStats
WOD Count
258th
Level
92
Avg Power Output
64.7 (ft*lbs)/sec
Training Days
167 (2024)
History
1
Stats
WOD Count
258th
Level
92
Avg Power Output
64.7 (ft*lbs)/sec
Training Days
167 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,000
Burpee
1,930 Reps (+75)Milestone 1,000
Power Snatch
871 Reps (+50)Milestone 110,000
Run
96,587 Meters (+1,200)Milestone 1,800
Snatch
1,556 Reps (+50)Milestone 1,500
Toes-to-Bar
1,274 Reps (+25)History (1)
History (1)
