3 rounds of:
Run, 400 m
31 Burpees
3 rounds of:
Run, 400 m
31 Burpees
October 6, 2014 6:00 PM
14 mins 46 secs | Rx'd
72nd WOD
Result
Result
14 mins 46 secs | Rx'dNotes
BTB Crossfit Atlanta. Felt good!
Notes
BTB Crossfit Atlanta. Felt good!
Stats
WOD Count
72nd
Level
-
Avg Power Output
86.1 (ft*lbs)/sec
Training Days
62 (2024)
History
1
Stats
WOD Count
72nd
Level
-
Avg Power Output
86.1 (ft*lbs)/sec
Training Days
62 (2024)
History
1
Movement Progress
Movement Progress
Milestone 50,000
Run
44,290 Meters (+1,200)Milestone 500
Burpee
366 Reps (+93)History (1)
History (1)
