Run, 400 m
Rest 2 mins
Run, 400 m
Rest 2 mins
Run, 400 m
Rest 5 mins
-- then --
5 rounds:
15 Burpees
10 Power Snatches, 75 lbs
5 Toes-to-bars
Run, 400 m
Rest 2 mins
Run, 400 m
Rest 2 mins
Run, 400 m
Rest 5 mins
-- then --
5 rounds:
15 Burpees
10 Power Snatches, 75 lbs
5 Toes-to-bars
October 6, 2014 6:12 PM
28 mins 33 secs | Rx'd
Level 74
342nd WOD
Result
Result
28 mins 33 secs | Rx'dNotes
BURPEETOBER continues.. Im getting better at these for sure.. 400m splits (1:36,1:41,1:38)..
Notes
BURPEETOBER continues.. Im getting better at these for sure.. 400m splits (1:36,1:41,1:38)..
Stats
WOD Count
342nd
Level
74
Avg Power Output
70.5 (ft*lbs)/sec
Training Days
154 (2024)
History
1
Stats
WOD Count
342nd
Level
74
Avg Power Output
70.5 (ft*lbs)/sec
Training Days
154 (2024)
History
1
Achievements
Achievements
Milestone Reached
Burpee
3,000 Reps
Movement Progress
Movement Progress
Milestone 3,500
Burpee
3,030 Reps (+75)Milestone 1,250
Power Snatch
1,223 Reps (+50)Milestone 150,000
Run
143,855 Meters (+1,200)Milestone 2,200
Snatch
1,941 Reps (+50)Milestone 1,500
Toes-to-Bar
1,407 Reps (+25)History (1)
History (1)
