Run, 800 m
100 Air Squats
100 Double Unders
50 Shoulder-to-Overheads, 135 lbs
25 Toes-to-bars
Run, 800 m
100 Air Squats
100 Double Unders
50 Shoulder-to-Overheads, 135 lbs
25 Toes-to-bars
October 4, 2014 6:37 AM
24 mins 50 secs | Rx'd
952nd WOD
Result
Result
24 mins 50 secs | Rx'dStats
WOD Count
952nd
Level
-
Avg Power Output
48.2 (ft*lbs)/sec
Training Days
181 (2024)
History
1
Stats
WOD Count
952nd
Level
-
Avg Power Output
48.2 (ft*lbs)/sec
Training Days
181 (2024)
History
1
Achievements
Achievements
Milestone Reached
Air Squat
8,500 Reps
Movement Progress
Movement Progress
Milestone 290,000
Run
278,710 Meters (+800)Milestone 21,000
Jump Rope
19,607 Reps (+100)Milestone 18,000
Double Under
16,870 Reps (+100)Milestone 9,000
Air Squat
8,594 Reps (+100)Milestone 6,000
Toes-to-Bar
5,527 Reps (+25)Milestone 25,000
Squat
22,989 Reps (+100)Milestone 7,250
Shoulder-to-Overhead
7,167 Reps (+50)History (1)
History (1)
