Sets
1 Squat Snatch | 210 lbs
1 Squat Snatch | 215 lbs
1 Squat Snatch | 220 lbs
1 Squat Snatch | 225 lbs
1 Squat Snatch | 230 lbs
1 Squat Snatch | 235 lbs
1 Squat Snatch | 240 lbs
1 Squat Snatch | 245 lbs
1 Squat Snatch | 250 lbs
1 Squat Snatch | 255 lbs
1 Hang Squat Snatch | 210 lbs
1 Hang Squat Snatch | 215 lbs
1 Hang Squat Snatch | 220 lbs
1 Hang Squat Snatch | 225 lbs
1 Hang Squat Snatch | 230 lbs
1 Hang Squat Snatch | 235 lbs
1 Hang Squat Snatch | 240 lbs
1 Hang Squat Snatch | 245 lbs
1 Hang Squat Snatch | 0 lbs
1 Hang Squat Snatch | 0 lbs
Sets
1 Squat Snatch | 210 lbs
1 Squat Snatch | 215 lbs
1 Squat Snatch | 220 lbs
1 Squat Snatch | 225 lbs
1 Squat Snatch | 230 lbs
1 Squat Snatch | 235 lbs
1 Squat Snatch | 240 lbs
1 Squat Snatch | 245 lbs
1 Squat Snatch | 250 lbs
1 Squat Snatch | 255 lbs
1 Hang Squat Snatch | 210 lbs
1 Hang Squat Snatch | 215 lbs
1 Hang Squat Snatch | 220 lbs
1 Hang Squat Snatch | 225 lbs
1 Hang Squat Snatch | 230 lbs
1 Hang Squat Snatch | 235 lbs
1 Hang Squat Snatch | 240 lbs
1 Hang Squat Snatch | 245 lbs
1 Hang Squat Snatch | 0 lbs
1 Hang Squat Snatch | 0 lbs
September 30, 2014 7:43 AM
4145 lbs | 210 lbs, 215 lbs, 220 lbs, 225 lbs, 230 lbs, 235 lbs, 240 lbs, 245 lbs, 250 lbs, 255 lbs, 210 lbs, 215 lbs, 220 lbs, 225 lbs, 230 lbs, 235 lbs, 240 lbs, 245 lbs, 0 lbs, and 0 lbs | Rx'd
1847th WOD
Result
Result
4145 lbs | 210 lbs, 215 lbs, 220 lbs, 225 lbs, 230 lbs, 235 lbs, 240 lbs, 245 lbs, 250 lbs, 255 lbs, 210 lbs, 215 lbs, 220 lbs, 225 lbs, 230 lbs, 235 lbs, 240 lbs, 245 lbs, 0 lbs, and 0 lbs | Rx'dNotes
Ridiculous improvement over the previous week's snatch session. Full snatches felt silly light, really stoked on that. 240# / 245# / 250# were really crisp and solid. Hang snatches were definitely tougher but way better than last week and finished with 245# which is what I hit at regionals and only 5# under my best. Went for 262# after and nailed it. :)
Notes
Ridiculous improvement over the previous week's snatch session. Full snatches felt silly light, really stoked on that. 240# / 245# / 250# were really crisp and solid. Hang snatches were definitely tougher but way better than last week and finished with 245# which is what I hit at regionals and only 5# under my best. Went for 262# after and nailed it. :)
Stats
WOD Count
1847th
Level
-
Work Performed
25,728 ft*lbs
Training Days
168 (2024)
History
1
Stats
WOD Count
1847th
Level
-
Work Performed
25,728 ft*lbs
Training Days
168 (2024)
History
1
Achievements
Achievements
Milestone Reached
Squat Snatch
1,500 Reps
Movement Progress
Movement Progress
Milestone 4,600
Snatch
4,238 Reps (+20)Milestone 1,550
Squat Snatch
1,517 Reps (+20)Milestone 30,000
Squat
28,510 Reps (+10)History (1)
History (1)
