Sets
3 Back Squats | 235 lbs
Level 40
3 Back Squats | 245 lbs
Level 46
3 Back Squats | 255 lbs
Level 51
3 Back Squats | 255 lbs
Level 51
3 Back Squats | 255 lbs
Level 51
3 Back Squats | 255 lbs
Level 51
Sets
3 Back Squats | 235 lbs
Level 40
3 Back Squats | 245 lbs
Level 46
3 Back Squats | 255 lbs
Level 51
3 Back Squats | 255 lbs
Level 51
3 Back Squats | 255 lbs
Level 51
3 Back Squats | 255 lbs
Level 51
October 2, 2014 5:40 AM
4500 lbs | Rx'd
Level 79
325th WOD
Result
Result
4500 lbs | Rx'dNotes
Right leg tightened up had trouble going heavier. Need to use the band on it more.
Notes
Right leg tightened up had trouble going heavier. Need to use the band on it more.
Stats
WOD Count
325th
Level
79
Avg Power Output
34.6 (ft*lbs)/sec
Training Days
98 (2024)
History
2
Workout
Personal Record ⚡
Back Squat PR
3 @ 255 lbs 💣
Stats
WOD Count
325th
Level
79
Avg Power Output
34.6 (ft*lbs)/sec
Training Days
98 (2024)
History
2
Workout
Personal Record ⚡
Back Squat PR
3 @ 255 lbs 💣
Achievements
Achievements
Milestone Reached
Back Squat
100 Reps
Milestone Reached
Elite
250 lbs
Movement Progress
Movement Progress
Milestone 5,000
Squat
4,577 Reps (+18)Milestone 150
Back Squat
113 Reps (+18)History (2)
History (2)
