Carmen Amendariz Carmen Amendariz

10-02-2014 5:40 AM

10-02-2014 5:40 AM

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Every 1 min for 6 mins: Back Squat Every 1 min for 6 mins: Back Squat

Sets

3 Back Squats | 95 lbs

Level 13

3 Back Squats | 105 lbs

Level 19

3 Back Squats | 115 lbs

Level 25

3 Back Squats | 115 lbs

Level 25

3 Back Squats | 115 lbs

Level 25

3 Back Squats | 120 lbs

Level 28

Sets

3 Back Squats | 95 lbs

Level 13

3 Back Squats | 105 lbs

Level 19

3 Back Squats | 115 lbs

Level 25

3 Back Squats | 115 lbs

Level 25

3 Back Squats | 115 lbs

Level 25

3 Back Squats | 120 lbs

Level 28

Result

1995 lbs | Rx'd

Result

1995 lbs | Rx'd

Notes

didn't think i would make it. wow!

Notes

didn't think i would make it. wow!

Community

Community

Stats

WOD Count

315th

Level

49

Avg Power Output

18.7 (ft*lbs)/sec

Training Days

99 (2024)

History

3

Workout

Personal Record ⚡

Stats

WOD Count

315th

Level

49

Avg Power Output

18.7 (ft*lbs)/sec

Training Days

99 (2024)

History

3

Workout

Personal Record ⚡

Achievements

Achievements

Milestone Reached

Prodigy

100 lbs

Movement Progress

Movement Progress

Milestone 5,000

Squat

4,252 Reps (+18)

Milestone 300

Back Squat

256 Reps (+18)

History (3)

History (3)

1 / 3
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Carmen Amendariz. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Carmen Amendariz. start your free trial