Doug Alvey Doug Alvey

10-02-2014 8:08 PM

10-02-2014 8:08 PM


Every 1 min for 6 mins: Shoulder Press Every 1 min for 6 mins: Shoulder Press

Sets


3 Shoulder Press | 115 lbs

Level 35


3 Shoulder Press | 115 lbs

Level 35


3 Shoulder Press | 120 lbs

Level 38


3 Shoulder Press | 125 lbs

Level 49


3 Shoulder Press | 125 lbs

Level 49


3 Shoulder Press | 130 lbs

Level 53


Sets


3 Shoulder Press | 115 lbs

Level 35


3 Shoulder Press | 115 lbs

Level 35


3 Shoulder Press | 120 lbs

Level 38


3 Shoulder Press | 125 lbs

Level 49


3 Shoulder Press | 125 lbs

Level 49


3 Shoulder Press | 130 lbs

Level 53


Result

2190 lbs | Rx'd 90 lbs

Result

2190 lbs | Rx'd 90 lbs

Community

Community


Stats

WOD Count

300th

Level

54

Avg Power Output

12.1 (ft*lbs)/sec (+0.5)

Training Days

40 (2024)

History

5

Stats

WOD Count

300th

Level

54

Avg Power Output

12.1 (ft*lbs)/sec (+0.5)

Training Days

40 (2024)

History

5


Achievements

Achievements

Milestone Reached

Prodigy

105 lbs

Movement Progress

Movement Progress

Milestone 3,250

Shoulder-to-Overhead

3,058 Reps (+18)

Milestone 250

Shoulder Press

136 Reps (+18)

History (5)

History (5)

1 / 5
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Doug Alvey. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Doug Alvey.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Doug Alvey. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Doug Alvey. start your free trial