Sets
3 Back Squats | 130 lbs
Level 35
3 Back Squats | 130 lbs
Level 35
3 Back Squats | 130 lbs
Level 35
3 Back Squats | 130 lbs
Level 35
3 Back Squats | 130 lbs
Level 35
3 Back Squats | 130 lbs
Level 35
Sets
3 Back Squats | 130 lbs
Level 35
3 Back Squats | 130 lbs
Level 35
3 Back Squats | 130 lbs
Level 35
3 Back Squats | 130 lbs
Level 35
3 Back Squats | 130 lbs
Level 35
3 Back Squats | 130 lbs
Level 35
Result
Result
2340 lbs | Rx'd 330 lbsNotes
At home with the Hub. Used all our weights. No way to go up.
Notes
At home with the Hub. Used all our weights. No way to go up.
Stats
WOD Count
517th
Level
65
Avg Power Output
20.3 (ft*lbs)/sec (+1.5)
Training Days
60 (2024)
History
3
Stats
WOD Count
517th
Level
65
Avg Power Output
20.3 (ft*lbs)/sec (+1.5)
Training Days
60 (2024)
History
3
Movement Progress
Movement Progress
Milestone 5,000
Squat
3,487 Reps (+18)Milestone 300
Back Squat
168 Reps (+18)History (3)
History (3)