5:00 AMRAP:
5 Sumo Deadlift High-pulls, 75 lbs
10 Push Press, 75 lbs
15 Jumping Alternating Lunges
5:00 AMRAP:
5 Sumo Deadlift High-pulls, 75 lbs
10 Push Press, 75 lbs
15 Jumping Alternating Lunges
October 2, 2014 10:14 PM
5 rounds + 5 Sumo Deadlift High-pulls + 3 Push Press | 158 reps | Rx'd
999th WOD
Result
Result
5 rounds + 5 Sumo Deadlift High-pulls + 3 Push Press | 158 reps | Rx'dStats
WOD Count
999th
Level
-
Avg Power Output
112.8 (ft*lbs)/sec
Training Days
178 (2024)
History
1
Stats
WOD Count
999th
Level
-
Avg Power Output
112.8 (ft*lbs)/sec
Training Days
178 (2024)
History
1
Achievements
Achievements
Milestone Reached
Lunge
3,600 Reps
Movement Progress
Movement Progress
Milestone 3,900
Lunge
3,639 Reps (+75)Milestone 7,250
Shoulder-to-Overhead
7,077 Reps (+53)Milestone 3,500
Push Press
3,395 Reps (+53)Milestone 1,150
Sumo Deadlift High Pull
1,093 Reps (+30)History (1)
History (1)
