• 275
    Alt EMOM 24 mins: Back Squats and 10 Meter Shuttle Runs : Completed | Rx'd
    Every 1 min for 24 mins, alternating between: 3 Back Squats, 275 lbs 10 Meter Shuttle Run, 1 min Rest 1 min
    3 months   View CrossFit Park City WODs Results (15)