Overview

"...fitness requires an ability to perform well at all tasks, even unfamiliar tasks, tasks combined in infinitely varying combinations."
-Greg Glassman

These aren't Girl or Hero WODs ... but are just as demanding.  They have won their notoriety for their plethora of movements and their unique time domains.  Fitness levels are sure to be tested, and weaknesses exposed, by these community favorites.


Results
[ 6 Months | 1 Year | All Time ]
Workout Date Result
Fight Gone Bad August 04, 2009 373 reps | 137, 119, and 117 reps | Rx'd
Filthy Fifty October 31, 2014 21 mins 10 secs | Rx'd
Tabata This! November 10, 2010 58 reps | 7, 20, 9, 10, and 12 reps | Rx'd
Tabata Something Else November 29, 2011 416 reps | Rx'd
"Death By" - Pull-ups : 1 rep + 1 rep / 1 min February 08, 2012 19.8 rounds | Rx'd
Muscle-ups : 30 Reps for Time February 02, 2009 5 mins 53 secs | Rx'd
Nasty Girls February 18, 2015 9 mins 27 secs | Rx'd
Jeremy NA No Result
Beast 12 October 05, 2011 14 mins 52 secs | Not Rx'd
Hope For Kenya NA No Result
Saved by the Barbell NA No Result

CrossFit Journal Articles

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