Male 1 medium
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30

  • Workout icon width 15 3 RFT: 400 m, Pull-ups and Push Jerks
  • Workout icon width 15 2 RFT: Single Arm Overhead Walks
  • Workout icon width 15 Back Squat : 5-5-5-5-5

31

Feb | 1

  • Workout icon width 15 FT: Power Snatches, Wall Balls, Power Snatches and 4 more
  • Workout icon width 15 "FGB Style" - Toes-to-bars, Row Calories, Double Unders and 2 more

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4

  • Workout icon width 15 Single Arm Kettlebell Push Press : 10-10-10
  • Workout icon width 15 Split Jerk : 3-3-2-2-1-1-1

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11

  • Workout icon width 15 4 RFT: Double Kettlebell Front Rack Lunges, Push-ups, Ring Rows and Double Kettlebell Shoulder-to-Overheads

12

  • Workout icon width 15 Clean & Jerk : 1-1-1-1-1-1-1

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28

Mar | 1

2