Overview

"...fitness requires an ability to perform well at all tasks, even unfamiliar tasks, tasks combined in infinitely varying combinations."
-Greg Glassman

These aren't Girl or Hero WODs ... but are just as demanding.  They have won their notoriety for their plethora of movements and their unique time domains.  Fitness levels are sure to be tested, and weaknesses exposed, by these community favorites.


Results
[ 6 Months | 1 Year | All Time ]
Workout Date Result
Fight Gone Bad December 18, 2017 237 reps | 85, 73, and 79 reps | Not Rx'd
Filthy Fifty February 22, 2018 26 mins 7 secs | Not Rx'd
Tabata This! NA No Result
Tabata Something Else August 28, 2017 307 reps | 35 + 64 + 88 + 120 | Not Rx'd
"Death By" - Pull-ups : 1 rep + 1 rep / 1 min NA No Result
Muscle-ups : 30 Reps for Time NA No Result
Nasty Girls October 12, 2018 12 mins 30 secs | Not Rx'd
Jeremy NA No Result
Beast 12 NA No Result
Hope For Kenya NA No Result
Saved by the Barbell NA No Result

CrossFit Journal Articles

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