XMas Games

December 17, 2016 10:00

2000 m row + handstand hold
3 rep clean & jerk ladder 65 / 70 / 75 / 80
8 min AMRAP 10 KB Snatch @ 28 kg + 5 m HS walk
27 - 21 - 15 - 9 KB Swing, Wall Ball, C2B, HSPU
4 min AMRAP Burpess Box Jump Over