November 28, 2011 Monday


November 25, 2011 Friday

10am A.)

10am B.)


November 23, 2011 Wednesday


November 22, 2011 Tuesday

A.)

B.)

C.)


November 21, 2011 Monday


November 19, 2011 Saturday

9am

10am A

10am B

10am C.)

Reindeer Qualifier


November 18, 2011 Friday

Advanced


November 17, 2011 Thursday


November 16, 2011 Wednesday

A.)

B.)


November 15, 2011 Tuesday


November 14, 2011 Monday

A.) *pause at bottom of deadlift

A.)

B.) *pause at bottom of deadlift

B.)

C.) *pause at bottom of deadlift

C.)


November 12, 2011 Saturday

9am

10am A.)

10am B.)

10am B.) ADVANCED