Part A

AMRAP 7 mins: Squat Cleans, Burpees and Double Unders

Complete as many rounds as possible in 7 mins of: 6 Squat Cleans, 95/65 lbs 6 Burpees 10 Double Unders

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Part B

AMRAP 6 mins: Power Cleans and Burpees

Complete as many rounds as possible in 6 mins of: 9 Power Cleans, 95/65 lbs 9 Burpees

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Part C

AMRAP 5 mins: Deadlifts and Double Unders

Complete as many rounds as possible in 5 mins of: 12 Deadlifts, 95/65 lbs 10 Double Unders

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Nothing assigned for August 26, 2019