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Sunday, March 21, 2010
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No WOD for this day or perhaps it's a Rest Day.
Element CrossFit
Mississauga , Ontario, Canada
CrossFit Affiliate
Element CrossFit
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Ryan Alarcon
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Michaela DeYoung
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Row B
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Row B
Set a PR for
Fight Gone Bad - 431 reps | 165 reps, 136 reps, 130 reps | Rx'd
Michaela DeYoung
Cindy - 14.433 rounds | Not Rx'd