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FT: Overhead Walking Lunges, Pull-ups, Ball Slams and 12 more

For time: 40 Overhead Walking Lunges, 45/25 lbs 30 Pull-ups 20 Ball Slams 30 Overhead Walking Lunges, 45/25 lbs 20 Pull-ups 10 Ball Slams 20 Overhead Walking Lunges, 45/25 lbs 10 Pull-ups 5 Ball Slams 30 Overhead Walking Lunges, 45/25 lbs 20 Pull-ups 10 Ball Slams 40 Overhead Walking Lunges, 45/25 lbs 30 Pull-ups 20 Ball Slams

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Nothing assigned for April 16, 2014

Nothing assigned for April 16, 2014