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FT: Double Unders, Dumbbell Complexes, Double Unders, 5 and more

For time: 100 Double Unders 1 Dumbbell Complex 80 Double Unders 2 Dumbbell Bear Complexes 60 Double Unders 3 Dumbbell Complexes 40 Double Unders 4 Dumbbell Complexes

DB Complex= 12 bent over rows, 10 front rack DB lunges, 8 DB push press

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