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Alt EMOM 15 mins: Power Cleans, Squat Cleans and Squat Clean Thrusters

Every 1 min for 15 mins, alternating between: 5 Power Cleans 3 Squat Cleans 2 Squat Clean Thrusters

Minute 1 to 5 complete 5 power clean Minute 6 to 10 complete 3 squat clean Minute 11 to 15 complete 2 squat clean thrusters

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AMReps 1:30: Deadlift

As many reps as possible in 1:30 of: Deadlift, pick load

1 minute rest after EMOM, Max DL using same load used in WODp

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Nothing assigned for June 30, 2016