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FT: Row (calories)s, Two Hand Dumbbell Bent Over Rows and Handstand Push-ups

For time: 30 Row (calories)s 30 Two Hand Dumbbell Bent Over Rows 6 Handstand Push-ups 25 Row (calories)s 25 Two Hand Dumbbell Bent Over Rows 6 Handstand Push-ups 20 Row (calories)s 20 Two Hand Dumbbell Bent Over Rows 6 Handstand Push-ups 15 Row (calories)s 15 Two Hand Dumbbell Bent Over Rows 6 Handstand Push-ups 10 Row (calories)s 10 Two Hand Dumbbell Bent Over Rows 6 Handstand Push-ups 5 Row (calories)s 5 Two Hand Dumbbell Bent Over Rows 6 Handstand Push-ups

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