AdamBrown

Workout Description

2 rounds for time of: 24 Deadlifts, 295/205 lbs 24 Box Jumps, 24/20 in 24 Wall Balls, 20/14 lbs, 10/9 ft 24 Bench Press, 195/135 lbs 24 Box Jumps, 24/20 in 24 Wall Balls, 20/14 lbs, 10/9 ft 24 Cleans, 145/100 lbs Navy Chief Special Warfare Operator (SEAL) Adam Lee Brown, 36, of Hot Springs, Arkansas, was killed on March 17th, 2010 in Komar Province, Afghanistan, in a battle against heavily armed militants. He is survived by his wife, Kelley, two children, Nathan and Savannah, and by his parents.

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