Workout Description

10 rounds for time of: Farmer Carry, 200 m (use both DBs) 10 Weighted Pull-ups, 35/25 lbs 20 Alternating Dumbbell Power Snatches, 55/35 lbs Men DBs = 55lb & 35lb Women DBs = 35lb & 25lb U.S. Army Spc. Nicholas B. Burley, 22, of Red Bluff, California, died July 30, 2013, in Logar Province, Afghanistan, of injuries caused by indirect fire. Burley was assigned to 6th Squadron, 8th Cavalry Regiment, 4th Infantry Brigade Combat Team, 3rd Infantry Division, Fort Stewart, Georgia. Burley is survived by his mother, Tammy Kneebone; father, Mike Burley; brothers, Michael Collins, Zachary Miller and Will Burley; and many other friends and family.

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