Nothing assigned for July 20, 2019

AMRAP 30 mins: 200 m, Toes-to-bars, Lunges and 3 more

Complete as many rounds as possible in 30 mins of: Run, 200 m 5 Toes-to-bars 10 Lunges 15 Burpees 20 Row Calories Superman Hold, 30 secs

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Nothing assigned for July 20, 2019