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Sumo Deadlift High-pulls, Pull-ups, Handstand Push-ups, Shoulder Presses0 Posts3 rounds for time of: 10 Sumo Deadlift High-pulls 10 Pull-ups Rest 1 minute 3 rounds for time of: 10 Handstand Push-ups 10 DB/KB Shoulder Presses Post total time.User Added Exercise Demo Videos
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Commented on Roy Kuris's Back Squat 1RM post.
