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Thursday, July 29, 2010
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No WOD for this day or perhaps it's a Rest Day.
CrossFit North Atlanta
Atlanta, Georgia
CrossFit Affiliate
CrossFit North Atlanta
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jessica di girolamo
Max Effort Deadlift - 155 lbs | Not Rx'd
jessica di girolamo
Max Effort Hang Power Snatch - 65 lbs | Not Rx'd
Jeff Katz
Squatty Lynne Light - 80 reps | Rx'd
Jeff Palgon
Thrusters, Hanging Power Cleans, Sumo Deadlift High-pull - 8.0 rounds | Not Rx'd
Steve Mullen
Squatty Lynne Light - 204 reps | Rx'd