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Thursday, July 29, 2010
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No WOD for this day or perhaps it's a Rest Day.
CrossFit by Bodyfit
San Jacinto, Ca
CrossFit Affiliate
http://bodyfit4ev...
bodyfit4everybody...
951-378-3563
CrossFit by Bodyfit
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Brandon Kruse
5 Rounds Tire Flips - 16 mins 50 secs | Rx'd
Brandon Kruse
Deadlift 1-10-1-20-1-30 - 1100 lbs | Not Rx'd
Kevin Penner
Deadlift 1-10-1-20-1-30 - 1965 lbs | Rx'd
Michelle Kruse
5 Rounds Tire Flips - 4 mins 2 secs | Not Rx'd
Steve Blanding
5 Rounds Tire Flips - 6 mins 33 secs | Rx'd