July 25, 2019 Thursday

Use as many sets each min as needed.


July 24, 2019 Wednesday


July 23, 2019 Tuesday

Rest Day

July 22, 2019 Monday


July 21, 2019 Sunday

SLIPS

Practice for 10 mins.


July 20, 2019 Saturday


July 19, 2019 Friday

Rest Day

July 18, 2019 Thursday


July 17, 2019 Wednesday


July 16, 2019 Tuesday


July 15, 2019 Monday

Rest Day

July 14, 2019 Sunday

SLIPS


July 13, 2019 Saturday

SLIPS


July 12, 2019 Friday

SLIPS


July 11, 2019 Thursday

Rest Day

July 10, 2019 Wednesday

7 mins from the floor in as few sets as possible.


July 09, 2019 Tuesday


July 08, 2019 Monday


July 07, 2019 Sunday

Rest Day

July 06, 2019 Saturday


July 05, 2019 Friday


July 04, 2019 Thursday


July 03, 2019 Wednesday

Rest Day