Week 4 - CrossFit Games Open 11.4

Workout Description

Complete as many rounds and reps as possible in 10 minutes of: 60 Bar-facing burpees 120 pound Overhead squat, 30 reps 10 Muscle-ups Post total rounds.

Event Description

The forth event for the 2011 CrossFit Games Open. View detailed results, post a result and/or set as a WOD at your box.

Site Results Summary
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