Week 1 - CrossFit Games Open 11.1

Workout Description

Complete as many rounds and reps as possible in 10 minutes of: 30 Double-unders 15 Power snatches The Power snatch loads are as follows: Men and Masters Men 45-49, 50-54: 75lbs/35kg Women and Masters Women 45-54: 55lbs/25kg Masters Men 55-59, 60+: 65lbs/30kg Masters Women 55-59, 60+: 45lbs/20kg Post total rounds.

Event Description

The first event for the 2011 CrossFit Games Open. View detailed results, post a result and/or set as a WOD at your box.

Site Results Summary
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